3D Ergonomic Tennis & Padel Insoles
NOENE insoles – Comfort and shock absorption
NOENE insoles combine a double layer of AirFoam and EVA to provide lasting comfort and excellent elasticity during walking or sports activities. The ergonomic EVA reinforcement effectively supports the heel and arch , improving stability and facilitating dynamic movements.
The full-length 1mm NOENE® technology enhances shock absorption, with a specific insert at the heel for added protection. Finally, their three-dimensional base optimizes grip inside the shoe for reliable support.
Color :
Size :
sizes 36 to 38, from 39 to 41, from 42 to 44, and from 45 to 47
Brand :
Noene
FAQ
1. What is the ideal weight for my pilgrim's backpack?
The golden rule on the Camino is to keep your pack weight under 10% of your body weight . For example, if you weigh 70 kg, your pack should not exceed 7 kg. At the Pilgrim's Shop , we carefully select ultralight and compact gear (sleeping bags, clothing, toiletries) to help you protect your back and joints, kilometer after kilometer.
2. How to choose your shoes for walking to Santiago?
The choice depends on the section of the route and the season. For rocky paths like the Camino Francés , a mid- or low-cut hiking shoe with good grip is ideal. Expert tip: Always choose a size larger than your usual size, as your feet will swell with exertion. Don't forget to break them in by walking several dozen kilometers before your big departure.
3 - What are the essentials to avoid blisters?
Blisters are the pilgrim's number one enemy. To prevent them, we recommend the "three-layer" system:
- A pair of technical anti-friction socks (in merino wool or double thickness).
- A daily application of anti-chafing cream (such as Akileïne).
- Precise lacing of your shoes.
Find our complete "Anti-Blister Kit" in our accessories section.

