Tour de cou BUFF CoolNet UV® - Keffy Nectarine
Tour de cou BUFF CoolNet UV®
Le BUFF CoolNet UV® est un tour de cou multifonction respirant conçu pour la randonnée, le trail et les activités outdoor par temps chaud. Léger et extensible, il offre une protection solaire UPF 50 et une excellente gestion de l’humidité pour garder la peau fraîche pendant l’effort. Sa conception sans coutures et sa technologie CoolNet UV® assurent confort, séchage rapide et polyvalence sur tous les terrains.
FAQ
1. What is the ideal weight for my pilgrim's backpack?
The golden rule on the Camino is to keep your pack weight under 10% of your body weight . For example, if you weigh 70 kg, your pack should not exceed 7 kg. At the Pilgrim's Shop , we carefully select ultralight and compact gear (sleeping bags, clothing, toiletries) to help you protect your back and joints, kilometer after kilometer.
2. How to choose your shoes for walking to Santiago?
The choice depends on the section of the route and the season. For rocky paths like the Camino Francés , a mid- or low-cut hiking shoe with good grip is ideal. Expert tip: Always choose a size larger than your usual size, as your feet will swell with exertion. Don't forget to break them in by walking several dozen kilometers before your big departure.
3 - What are the essentials to avoid blisters?
Blisters are the pilgrim's number one enemy. To prevent them, we recommend the "three-layer" system:
- A pair of technical anti-friction socks (in merino wool or double thickness).
- A daily application of anti-chafing cream (such as Akileïne).
- Precise lacing of your shoes.
Find our complete "Anti-Blister Kit" in our accessories section.
