Women's 34L Hiking Backpack - SIRRUS 34
Osprey Sirrus 34 – 34L Women's Hiking Backpack
The Osprey Sirrus 34 is a 34L hiking backpack designed for long days when you need to carry more without sacrificing comfort. Its ventilated AirSpeed back panel provides a real feeling of coolness, even when the pack is loaded or the temperature rises.
It features a well-fitting women's specific cut, with stable and comfortable carrying for extended periods. The zippered front opening provides easy access to the contents, and the internal organization helps keep your gear in place.
It's a reliable and robust pack, made from recycled materials, perfectly suited for challenging day hikes or outings where you need to be prepared for anything.
FAQ
1. What is the ideal weight for my pilgrim's backpack?
The golden rule on the Camino is to keep your pack weight under 10% of your body weight . For example, if you weigh 70 kg, your pack should not exceed 7 kg. At the Pilgrim's Shop , we carefully select ultralight and compact gear (sleeping bags, clothing, toiletries) to help you protect your back and joints, kilometer after kilometer.
2. How to choose your shoes for walking to Santiago?
The choice depends on the section of the route and the season. For rocky paths like the Camino Francés , a mid- or low-cut hiking shoe with good grip is ideal. Expert tip: Always choose a size larger than your usual size, as your feet will swell with exertion. Don't forget to break them in by walking several dozen kilometers before your big departure.
3 - What are the essentials to avoid blisters?
Blisters are the pilgrim's number one enemy. To prevent them, we recommend the "three-layer" system:
- A pair of technical anti-friction socks (in merino wool or double thickness).
- A daily application of anti-chafing cream (such as Akileïne).
- Precise lacing of your shoes.
Find our complete "Anti-Blister Kit" in our accessories section.











